0 comments on “28 Journal Prompts for Taming the Tongue & Practicing Patience (February)”

28 Journal Prompts for Taming the Tongue & Practicing Patience (February)

I had the most difficult time deciding what this month’s journal prompts would be about. Love? Well, for some reason I assigned that topic to be last June’s. But love kept resonating with me.

Sometimes I don’t say the right things or perhaps I do say the right things, just not in the right tone. Sometimes I fall short of showing compassion because I was outright inconsiderate of the other person’s feelings. And at times it takes a while when I feel discomfort in my soul that finally I recognize I was wrong to come off that harsh. Can you relate?

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It doesn’t matter what your role is in a relationship but communication is key if it’s love and respect you are expecting. If you are struggling receiving what you want from others, have you taken a look at how you’ve been communicating?

Maybe this month is a sign that you should pay closer attention to how you show your love. If you could simplify your speech/language beginning with your thoughts and temperament, imagine the integrity you would genuinely be known for.

VIEW FREE JOURNAL PROMPTS (PDF)

VIEW FREE JOURNAL PROMPTS (PDF)

Proverbs 15: 1-2 A gentle answer turns away wrath, but a harsh word stirs up anger. The tongue of the wise adorns knowledge, but the mouth of the fool gushes folly.

Proverbs 16:32 Better a patient person than a warrior, one with self-control than one who takes a city.

Proverbs 17:9 Whoever would foster love covers over an offense, but whoever repeats the matter separates close friends.

Proverbs 17:27-28 The one who has knowledge uses words with restraint, and whoever has understanding is even-tempered. Even fools are thought wise if they keep silent, and discerning if they hold their tongues.

Matthew 15:11 What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them.

Ephesians 4:29 Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.

Romans 12:12 Be joyful in hope, patient in affliction, faithful in prayer.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.
* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.
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By His Grace, Sheela (via sheelaleigh.com)

 

God first God always  Start Today Repeat Tomorrow   Pastel Paint Portraits 

 

 

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0 comments on “31 Journal Prompts for Finding Motivation/Inspiration (January)”

31 Journal Prompts for Finding Motivation/Inspiration (January)

The old has gone! The new has come! The ironic thing about these journal prompts is I totally procrastinated on completing it. Coming back from Maui just in time for Christmas last year was definitely something I wasn’t mentally ready for. I’m only realizing now that I could have brought a pen and journal to all 8 beaches I had fallen in love with, but if I’m being completely honest, I just wanted to forget about all my cares. I’m glad that the next 351 days doesn’t take away from the fact that every single one is an opportunity to begin anew.

Some of us have had a great start and some of us are struggling to find momentum. Others are finally making small adjustments and the rest have already given up. Whether or not you’re stuck in the habits of 2018 or making compromises with them, 2019 has so much room for growth. With these questions, let us examine ourselves in hopes of putting our best foot forward into cultivating a mindset of preparedness.

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30 (41)

JOURNAL PROMPTS JAN

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2 Corinthians 5:17 Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.

Isaiah 40:31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Isaiah 43:18-19 “Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert.

Philippians 3:13-14 Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.

Ephesians 4:22-24 You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.

1 Corinthians 9:24-27 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.

Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

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By His Grace, Sheela (via sheelaleigh.com)

 

Christian Faith  Mind & Body  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

 

0 comments on “31 Journal Prompts for Renewing Your mind & Starting over Again (December)”

31 Journal Prompts for Renewing Your mind & Starting over Again (December)

Well, here’s to 2018’s homestretch. I believe each year gets better and better especially if you ask yourself questions that ultimately help you to stay on track. What better way to prepare our minds with the right attitude than to challenge ourselves to gain discernment by thinking towards betterment? Each year is a year of growth and 2018 has been an advantage for me. I’m approaching the new year with these questions you can also ask yourself. My hope and prayer is that you will always take that room for improvement and make the best of it beginning with having the LORD in mind. For 2019, let’s dig deeper, be more honest with ourselves, others, and most importantly with God. Amen?

VIEW JOURNAL PROMPTS (PDF)

VIEW JOURNAL PROMPTS (PDF)

Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Ephesians 4:22-25 You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness. Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body.

2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Colossians 3;2-5 Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God. When Christ, who is your life, appears, then you also will appear with him in glory. Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

 

Christian Faith  Mind & Body  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

 

0 comments on “31 Journal Prompts for Living in God’s Will (October)”

31 Journal Prompts for Living in God’s Will (October)

What believer doesn’t ever question God if what they’re doing is still in His will? Even if you’ll never admit to anyone about your doubts, it’s such a relief whenever He convicts that you’re still on the right path. Amen? So this post is super late…sorry…but maybe it was in His will because I would not have been able to come up with these questions a few weeks ago. These questions have crossed my mind concerning my efforts to meet Him half way. They are affirmative questions that you can use as a journal guide or prayer guide to help you make reflections of where you’re at on this narrow path. Whether you are confident or not about the LORD’s will in your life, I hope and pray you continue to persevere. It is in His will after all. 🙂

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God's Will

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1 Thessalonians 5:18 give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

Jeremiah 29:11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.

Hebrews 13:20-21 Now may the God of peace, who through the blood of the eternal covenant brought back from the dead our Lord Jesus, that great Shepherd of the sheep, equip you with everything good for doing his will, and may he work in us what is pleasing to him, through Jesus Christ, to whom be glory for ever and ever. Amen.

Ephesian 5:15-20 Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil. Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit, speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.

Hebrews 10:36 You need to persevere so that when you have done the will of God, you will receive what he has promised.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

Christian Faith  Health & Nutrition  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

 

0 comments on “Signs of Spiritual Maturity”

Signs of Spiritual Maturity

My dad was the substitute for our pastor one Sunday and he asked me for some thoughts on spiritual growth. Here’s a few I came up with…..

  • When you are able to say “Thank You Lord for the struggles” and truly mean it.
  • When you grow concern for others’ spiritual maturity besides your own.
  • When you understand the difference between happiness and joy.
  • When you recognize times you could have surrendered or are able to surrender right then and there during a time you were impulsive or a time you were tempted. You favor the Lord’s discernment even over your common sense.
  • When you realize patience, forgiveness, and compassion are just as important as eating healthy and exercising. Your spiritual health is biblically intertwined with your physical and mental health.
  • When you find yourself talking/praying to God not just about the big decisions in life but also about the smallest details. His wisdom is more important to you than your own understanding.
  • When you receive confidence, peace, and joy by resisting all kinds of temptations instead of feeling dissatisfied, resentful, or vindictive. You see growth opportunities in your daily struggles.
  • When you become generous of the things you are grateful for in life. Even if it’s as simple as joy, you will spread it.
  • When your alone time with God becomes more and more important to you.
  • When you’re able to see God’s blessings towards others who bear good fruit. You are also aware and able to see the blessings that come from God because of your obedience to Him.
  • When you become less sensitive about yourself and more sensitive for others.

Colossians 1:10 so that you will walk in a manner worthy of the Lord, to please Him in all respects, bearing fruit in every good work and increasing in the knowledge of God;

Hebrews 6:1 Therefore leaving the elementary teaching about the Christ, let us press on to maturity, not laying again a foundation of repentance from dead works and of faith toward God,

Ephesian 4:15 but speaking the truth in love, we are to grow up in all aspects into Him who is the head, even Christ,

2 Peter 1:5-6 For this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness;

This list was not made to make anyone compare themselves to other Christians. Everyone is at a different level of spiritual maturity because everyone is responsible for their  own growth. That’s why patience, love, and understanding are some of the most valuable qualities to have. We don’t know how far along some Christians have come, Christian or not. Let us not compare ourselves to them. Let’s not judge them. Let’s pray whether that comparison was out of self pity or pride. Let’s bring whatever that judgement was to the obedience of Christ (2 Corinthians 10:5).

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Nutrition  Portrait Art

0 comments on “A Psalm of Sheela”

A Psalm of Sheela

My heart it aches, I suffer in my youth,

My groans and moans speak for me the truth

But if my grief is caused by Satan’s lies,

What reason have I to cry and cry?

My heart it grows faint within me,

My spirit is far from free

But if my agony should lead me back to Your glory,

Lord, let my restless soul rest in Thee!

 

By His Grace, Sheela (via sheelaleigh.com)

P.S. No worries, I am not depressed. Just felt like writing this for anyone who might be going through something heart wrenching. I’ve been there friend.

 

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0 comments on “30 Journal Prompts for Loving God, Others, & Yourself (June)”

30 Journal Prompts for Loving God, Others, & Yourself (June)

Need a little love in your heart?

I once heard a brother in church say, “Where there are relationships, there are conflicts.” And if you’re not a Christian, or if you’re a new Christian, a part-time Christian, a Christian returning to faith, or a mature Christian, conflicts are inevitable.  We all have relationships to maintain.

The great thing about conflict is the need for love. And where there is a need for love, there is room for growth. No matter where you are in your spiritual walk, you need to love, love, love!

I came up with these questions you can ask yourself to help you find balance in all your relationships, to help you make reflections, and make sense of where you’re at in your spiritual journey.

I admit I don’t always reply or react the way a proper Christian should, but the desire to be more loving never ceases in my heart. If you’re in the same boat, press that print button and give this activity a shot.

VIEW JOURNAL PROMPTS (PDF)

VIEW JOURNAL PROMPTS (PDF)

Colossians 3:12-14 You are the people of God; he loved you and chose you for his own. So then, you must clothe yourselves with compassion, kindness, humility, gentleness, and patience. Be tolerant with one another and forgive one another whenever any of you has a complaint against someone else. You must forgive one another just as the Lord has forgiven you. And to all these qualities add love, which binds all things together in perfect unity.

Colossians 3:34 And over all these virtues put on love, which binds them all together in perfect unity.

John 15:12-13 “My command is this: Love each other as I have loved you. Greater love has no one than this: to lay down one’s life for one’s friends.”

1 Corinthians 13:4-8 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Nutrition  Portrait Art

 

0 comments on “He Gave Me Gladness”

He Gave Me Gladness

At His feet I cried, I came empty handed, 

He bled for me and died so violently, broken hearted

I said, “I’m sorry I have nothing to give You my Lord, 

I’ve squandered it all for this world;

What good am I to be redeemed and restored?”

He said, “Give Me your heart, give Me your truthful words, 

Give Me your praises, and every hurt you hoard; 

There is nothing I AM not able to do and afford.”

At His feet I cried, full of joy, full of sadness,

He bled for me and died, took my all and gave me gladness.

 

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Nutrition  Portrait Art

4 comments on “UPDATE”

UPDATE

It’s been so long. I know I’ve abandoned my blog. Forgive me. I just edited my About Me too explaining this. I sound redundant. But I’m back. If you care. Or if you don’t I really don’t mind. 🙂 I started this years ago and I just can’t not use it ever again. It’s always nice to have something to call your own. I think I’m finally starting to think more like a mom, even though I don’t have any kids. This is my baby. I need to nurture it. I think God would really like that. He was the one who prompted me to start this anyway. So yes, Im back. I’m alive or at least trying to survive. Life got busy. Reading some of my old posts makes me crack up. I’ve gone and deleted ones that just sound immature. Err. I’m still growing and every year gets better and better. What matters is I keep walking in faith and part of that is keeping up with this blog. I’m so glad 2018 has been great towards me so far. I’m learning to expand in ways I only dreamed in the past. And having this blog will push me to share the Lord’s goodness. I’m grateful. And so should you, for whatever circumstance you might be in, know that it only takes gratitude for the things you already have, because with God all things are possible. While I’ve been gone, on my free time, I would read so much on health because I knew I wasn’t living my best. I’m always led to the cold truth that my relationship with Christ is directly related to my overall wellbeing, and the topic of health has definitely stepped up on my list of values. So I’ve been doing a lot of independent research, specifically concerning women’s health. If you are only following this blog because of the Christian-based content, you might want to unsubscribe. I would just like to warn you that I’m incorporating all things related to diet/weight loss (recipes, tips, and health in general). I will be sharing my weight loss journey in hopes of helping many other women struggling to lose unwanted weight. Lastly, I am a portrait artist who has committed to using my talent not just when I feel like drawing or painting. I’ve been blessed to appreciate detail in everything and with this gift, how can I suppress it? I’ll be posting all my artwork here. Check out my GALLERY. So that’s me for now. I hope you all are doing great this year. And I pray you receive blessings every day. BE BLESSED! 🙂

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Fitness  Portrait Art

 

8 comments on “My Peace of Mind”

My Peace of Mind

View this painting in my ART GALLERY.

Original art. 20″ x 24″ Oil on canvas.

I painted this lovely scene in 2009, except it was much gloomier and quite depressing. Just last year, I decided it wasn’t finished and added colors that I believed my heart belted out if it wasn’t for joy. Then I decided it isn’t nearly done if I don’t add a poem. 🙂 I’m probably going to work on this again, because I already see some things I need to touch up on. Always happens after taking a picture. But anyway…..

There exists a beautiful place

Of a blue river flowing with grace

It’s nowhere found on Earth’s face

Not the sight of man can be seen or traced

I walk here when peace is hard to find

I lay here to have that peace of mind

I pray here when the world seems deaf and blind

I return here for a heart that was left behind

 

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Fitness  Portrait Art