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31 Journal Prompts for Boosting your Confidence (August)

Confidence is something I thought I always lacked. And then I realized all I had to do was let life happen. Confidence is something you get because of experience. Whether the experiences are good or bad, how we deal with life can ultimately help us gain more confidence.

But how we deal with life absolutely depends on what types of questions we ask ourselves. Here’s a detailed list of questions to give you a boost in yourself because we all need it from time to time.

VIEW JOURNAL PROMPTS (PDF)

VIEW JOURNAL PROMPTS (PDF)

1 John 5:14 This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.

Hebrews 4:16 Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

 

God first God always  Start Today Repeat Tomorrow  Pastel Paint Portraits

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10 POUNDS DOWN!!

Ok, listen to me…have you ever wondered why no matter how much you exercise or how well you try to eat healthy, the extra baggage just won’t leave your poor body alone? I think believe most diets out there are actually making it more difficult for you keep it off for good. Why? A LOT OF THEM DO NOT PUT HORMONES INTO PERSPECTIVE. One diet might not work for another person. Males and females are so biologically different. And to narrow it down even more, the differences of one female’s makeup from another makes them even more intricately unique.

I’ve actually lost more than 10 pounds since December, but I began my count down the start of 2018, and exactly a month later, I’ve lost an even 10! I created something. Something that could work for every woman. Well maybe not all, but possibly all menstruating women who struggle with weight. I focus on balancing hormones by balancing nutrients. And I am losing weight. My sister also lost weight. Even my mom, who is menopausal tried my diet for 1 month and she lost weight….yet not as significantly as me and my sister’s results. But I know I’ve hit something big and it could change the way many women diet. I just need more guinea pigs. But anyway, great year so far. I thought I’d share my month-long journey into weight loss…….

WEEK ONE

WEEK TWO

WEEK THREE & FOUR

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Nutrition  Portrait Art