
The struggle is real. I don’t believe any church will even address openly to its congregation about the different types of resources a Christian can seek mental health support from. The least I can do is share with you what has been working for me. In no particular order, here are the tools I have been using for the past 5 years or so that has helped me stay sane on this narrow path. This post may contain affiliate links.

- Focus Broadcast — A daily broadcast by Jim Daly and John Fuller of Focus on the Family sharing encouragement and advice.
- Valley Vegas — Recorded services and worship from my church in Las Vegas. The lead Pastor is Jim Crews.
- Ask Pastor John — Daily audio clips from Pastor John Piper of desiringgod.org answering your questions.
- Daily Bible Inspirations — Inspiring and uplifting Bible verses and devotions by Pastor Ken.
- HealthUnlocked — Various communities/forums for mental health support. *The only policy in Terms of Use about religion is found under Acceptable Use – Contributions most not: “Promote any discrimination based on race, sex, religion, nationality, disability, sexual orientation or age.”
- Got Questions? — This ministry has over 5K of the most frequently asked questions about the Bible. Questions are organized by topic.
- Abide – Christian Meditation — #1 Christian meditation app for anxiety and sleep. Includes guides for relationships, emotions, life…

- Purpose Driven Life (book) & Journal — A 40 day guide for understanding your purpose in life by Rick Warren.
- My Utmost for His Highest — 365 daily devotions by Oswald Chambers.
- NOW Eve Women’s Multi Vitamin — Daily multivitamins (Softgels) for better bioavailability, with Evening Primrose, Cranberry, Green Tea, Horsetail Silica, & CoQ10.
- NOW Double Strength DHA-500 — Docosahaexanoic Acid, a component of fish oil for maintaining brain health.
- Bulk Supplements L-Theanine — Amino acid naturally found in green tea, used for relaxation, focus, & stress relief.
- Sports Research L-Theanine with Suntheanine — For relaxation, focus, & stress relief.
- Healths Harmony Adrenal Health — Fights fatigue with L-Tyrosine & Ashwagandha to maintain balanced cortisol levels & stress relief.
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- MONTHLY JOURNAL PROMPTS — My free lists of affirmative questions for mental health & spiritual growth.
CHRISTIAN FAITH MIND & BODY PORTRAIT ART
@godfirstgodalways God first God always @god_first_god_always @sheelaleigh @sheelaleigh
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