0 comments on “31 Journal Prompts for Renewing Your mind & Starting over Again (December)”

31 Journal Prompts for Renewing Your mind & Starting over Again (December)

Well, here’s to 2018’s homestretch. I believe each year gets better and better especially if you ask yourself questions that ultimately help you to stay on track. What better way to prepare our minds with the right attitude than to challenge ourselves to gain discernment by thinking towards betterment? Each year is a year of growth and 2018 has been an advantage for me. I’m approaching the new year with these questions you can also ask yourself. My hope and prayer is that you will always take that room for improvement and make the best of it beginning with having the LORD in mind. For 2019, let’s dig deeper, be more honest with ourselves, others, and most importantly with God. Amen?

VIEW JOURNAL PROMPTS (PDF)

VIEW JOURNAL PROMPTS (PDF)

Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Ephesians 4:22-25 You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness. Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body.

2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Colossians 3;2-5 Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God. When Christ, who is your life, appears, then you also will appear with him in glory. Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

Christian Faith  Mind & Body  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

Advertisements
0 comments on “30 Journal Prompts for Producing a Grateful Heart (November)”

30 Journal Prompts for Producing a Grateful Heart (November)

I wasn’t as grateful as I had always thought I was. The LORD revealed to me how much more I expressed complaints over gratitude. And even if I never verbally said some of those complaints, my thoughts would find other ways of becoming my reality.  For every single thing that doesn’t go my way God tells me, “But what did you do when I opened this door or that door for you? Did you just barge right in to do as you please or did you even thank Me and ask Me for guidance?” Gratitude is attitude, it’s character, and it says a lot about a person’s faith and confidence. Gratitude is everything and bringing this attitude with me everywhere I go assures me that He is still guiding me. There’s so much to count as as a gift from above, and at times when I am overwhelmed with joy, it’s because I choose to be aware of how much I am blessed.

If you’re struggling to grow with gratitude, take heart friend! Here’s a list of affirmative questions to tap into that right attitude as we approach the new year.

VIEW JOURNAL PROMPTS PDF

Untitled design (2)

Click here to view

Colossians 3:15-17  Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.  Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.  And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.

1 Thessalonians 5:18 Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.

Psalm 106:1 Praise the LORD.Give thanks to the LORD, for he is good; his love endures forever.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

Christian Faith  Mind & Body  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

4 comments on “3 Reasons why Temptations are good for You”

3 Reasons why Temptations are good for You

Have you ever gifted someone something that you later on asked to be returned you? Similarly, when we choose to do what we would rather do instead of letting the LORD have His way with us, it’s like we’re asking God to return the words we lifted up to Him in prayer or praise. Are you ever tempted to take back your words long after your passion for God fizzled or are you ever just tempted to live as if Jesus never touched your heart? It’s okay if you say “No, not lately”, but can you at least relate?

This post will not be what you probably expect it to be but I do have a point. I definitely had those moments when Christianity wasn’t my daily lifestyle and even a few instances years later when I finally committed. I had been so confident to say “never again” and sure enough there I’d be wishing I hadn’t made that vow whether it was because it bruised my ego or made me feel unworthy. I hated my temptations. And I can’t remember exactly what tangible thing I gave to a loved one and then took back, but I’m almost positive I’ve done it at least once as well as the fact that I’ve probably been a victim of this unfairness too.

I’ve read from a devotional a few years ago that it doesn’t matter how long a Christian has been on the journey; there will come times of temptation to want to live as one had lived before they gave their life to Christ. Satan’s good at shaking his victims around, and it begins with little nudges that become persistent overtime. HE ONLY BECOMES SUCCESSFUL WHEN YOU CONFIRM BY AGREEING WITH THE MEMORIES OF GOOD FEELINGS HE WILL BE COMFORTING AND REMINDING YOU WITH. HE WILL NUDGE YOU IN AREAS YOU HAVE GROWN STRONG IN BECAUSE IT’S THOSE PARTS OF YOUR LIFE YOU THINK YOU ARE CONFIDENT HE WILL NOT TOUCH. But you are wrong. If you’re only concerned about your weaknesses, he’s got you where he wants you — blind-sighted.

Luke 4:13 When the devil had finished all this tempting, he left him until an opportune time.

Scary, no? But I’m not afraid. You shouldn’t either. At least not right now. God is the only One whom you must fear. It’s your fear of the LORD that gives you wisdom (Proverbs 9:10), because I believe if you fear anything else, many things will terrify you. I just know that whatever comes my way, I am a better person today than I was then, and it’s because I’ve chosen to make a habit of looking at my temptations a different way.

1 Peter 4:12 Dear friends, do not be surprised at the fiery ordeal that has come on you to test you, as though something strange were happening to you.

1 Corinthians 10:13 No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.

IMG_6838

 

If you’ve been hating, blaming, or running away and fearing your temptations, then they can absolutely ruin you and your mental health/emotional well-being. It’s time to change our views about them. Let me explain. TEMPTATIONS ARE PART OF A HEALTHY SPIRITUAL WALK. God allows them because they contribute to how He will be disciplining you. Remember the LORD loves so much to correct wrongdoing. What parent’s love comes without discipline and how much more with the Father’s? If you recognize temptations and what its goal is, that means you acknowledge your relationship with Jesus, and so they can actually build you up so long as you respond with the right attitude.

James 1:13 When tempted, no one should say, “God is tempting me.” For God cannot be tempted by evil, nor does he tempt anyone;

The right attitude is stepping back and paying close attention to where those temptations could possibly lead you and exactly how the outcome of giving in can mess with your thoughts and feelings later on. There would be no need for a right attitude/response if temptations do not do their part in testing you, and therefore there would be no acknowledgement of victory and moreover, growth, and furthermore, blessings and praises. So yes, God is responsible for allowing this, but He is also the one responsible for rewarding and equipping you with a little bit more confidence and resilience you can put to work the next time you are ever tempted again. But how can you teach yourself not to give in when you forget He’s already equipped you? You must practice by being thankful for them.

Here are 3 reasons to be grateful for your temptations:

  1. THEY BUILD YOUR CHARACTER. They help strengthen your convictions whether you give in or not. They will absolutely strengthen your convictions more than break you if after giving in to those temptations your repentance is genuine and you thanked God for that test/trial, because now you have even more hate for your sins (not temptations), and now you value obedience towards God even more.
  2. THEY ARE NOT SINS. They attack your mind posing as ungodly desires that have not yet become sins. Your awareness is key. The more aware you are that it is only a test/trial, the more successful you will be at remembering to surrender them to God. But the more aware you are of how good it makes you feel, then your tendency to be entertained by them will more likely lead you to commit to the next step, which is sinning.
  3. WITHOUT THEM DISCIPLINE HAS NO VALUE. Think about it, it’s because of where temptations have led us in the past that we choose and want to choose better for ourselves. So the more temptations you have the more God is saying “This is good for you because you will be trained by it”. The LORD’S love comes with much discipline and He sure does love us a lot!

Self-control is ineffective and not long lasting unless there was a specific moment in the temptation when the situation was handed over to God. If He was not acknowledged enough in the struggle, the habit you are trying to control will control you. “Will I choose to take God’s grace for granted or can this growth opportunity really bless me right now?”

THE LORD IS QUICK TO SHOW HIS FAVOR WHEN YOU SERVE HIM THROUGH OBEDIENCE AT THE TOUGHEST TIMES. WHY? THE LIFE OF HIS SON JESUS INSIDE YOU IS PLEASED WITH THE FREEDOM AND PEACE YOU RECEIVE. HIS JOY IS YOUR STRENGTH (Nehemiah 8:10).

Galatians 5:17 For the flesh sets its desire against the Spirit, and the Spirit against the flesh; for these are in opposition to one another, so that you may not do the things that you please.

At the moment of temptation, pay attention to where your heart leans more towards — the desire to glorify God or the desire to glorify your feelings? Remember, Satan nudges by using your feelings. Temptation becomes sin at the moment when the spirit is quenched because the flesh is fulfilled by our participation to commit. PUT YOUR FAITH ABOVE YOUR FEELINGS.

QUESTIONS TO ASK YOURSELF:

  1. What is something this past week or two that has really challenged my integrity?
  2. If I pay closer attention to any temptations around this, will it help me live with more purpose and passion? How would my life improve if I consistently prayed more about this?
  3. Have I been praying about this and what can I add or say differently in my prayers about this one particular temptation?

PRAY:

Heavenly Father, You’re so good to discipline me using my temptations. Thank you for loving me as I am and I am not even perfect. With Your guidance I know I can always improve. Each temptation is proof to me of your Grace. Forgive me for all the times I have taken your Grace for granted, for focusing on myself and my feelings every time I’ve given in instead of focusing on You. Help me to count it joy that my temptations are chances to humble myself and surrender to You who protects my integrity and my oneness with You. LORD, I ask that You guide me by reminding me of Your presence convicting me to do the right thing as I obey and glorify Your Son when I am faced with temptation again. In Jesus’ name, I pray, Amen.

By His Grace, Sheela (via sheelaleigh.com)

Christian Faith   Mind & Body  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

0 comments on “31 Journal Prompts for Living in God’s Will (October)”

31 Journal Prompts for Living in God’s Will (October)

What believer doesn’t ever question God if what they’re doing is still in His will? Even if you’ll never admit to anyone about your doubts, it’s such a relief whenever He convicts that you’re still on the right path. Amen? So this post is super late…sorry…but maybe it was in His will because I would not have been able to come up with these questions a few weeks ago. These questions have crossed my mind concerning my efforts to meet Him half way. They are affirmative questions that you can use as a journal guide or prayer guide to help you make reflections of where you’re at on this narrow path. Whether you are confident or not about the LORD’s will in your life, I hope and pray you continue to persevere. It is in His will after all. 🙂

VIEW JOURNAL PROMPTS PDF

Click here to view

1 Thessalonians 5:18 give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

Jeremiah 29:11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.

Hebrews 13:20-21 Now may the God of peace, who through the blood of the eternal covenant brought back from the dead our Lord Jesus, that great Shepherd of the sheep, equip you with everything good for doing his will, and may he work in us what is pleasing to him, through Jesus Christ, to whom be glory for ever and ever. Amen.

Ephesian 5:15-20 Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil. Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit, speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.

Hebrews 10:36 You need to persevere so that when you have done the will of God, you will receive what he has promised.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

Christian Faith  Health & Nutrition  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

 

0 comments on “Character/Integrity, Temptations, the Full Armor of God”

Character/Integrity, Temptations, the Full Armor of God

Matthew 5:28 ‘Do not let your heart turn to her ways [the adulteress]’

Proverbs 4:23 Above all else, guard your heart, for everything you do flows from it.

Proverbs 3:5 Trust in the LORD with all your heart and lean not on your own understanding;

Proverbs 7: 1-3 My son, keep my words and store up my commands within you. Keep my commands and you will live; guard my teachings as the apple of your eye. Bind them on your fingers; write them on the tablet of your heart.

There is a big connection between heart and mind. It’s said that desires and ambitions stem from the heart. But aren’t those concrete thoughts? And our thoughts on the other hand can have a big impact on the health of our hearts. Like literally.

I believe that God wants His children to operate from the heart, knowing that Jesus is in there. When we accept His Son we accept Him with our minds, but we accept Him into our hearts. And when He is nourished in our hearts, our spirits are lifted, and we can also begin to see things from His point of view. Our minds then adopt His perspective and character/integrity is built in us.

The bridge between heart and mind is character/integrity. When this is more prominent than personality, righteousness is the result. Righteousness is always something to receive no matter how many years a Christian has been following Christ, otherwise it would never have been paid for on the Cross.

2 Corinthians 5:21 God made him who had no sin to be sin for us, so that in him we might become the righteousness of God.

Who or what is at the center of your heart? Is it Jesus or is it something else that may be causing you a lot of confusion?

Open the eyes of my heart LORD,

Open the eyes of my heart,

I want to see YOU

I want to see YOU…

 

This song by Michael W. Smith speaks to me a lot. As a Christian it’s so important to realize the connection between Father and Son, and not just once but several times a week. It’s not enough as knowledge in the back of your head. It must be a realization, a rediscovering, a habit to remember again and again.

In my perspective, this song is sung to God, the Father. When I sing it, I am asking HIM to open Jesus’ eyes in my heart. I’m basically inviting Jesus into my heart all over again because I trust His perspective on things. Then in total surrender, when I am aware that Jesus is very well alive and awake in me, I can see through His eyes and He is looking straight to God. I find peace and oneness with HIM here as I am humbly reminded that my righteousness is only there because He made this connection with HIM possible. I am nothing without my relationship with HIS Son.

Is your relationship with Christ making you aware of your temptations?

James 1:15 Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death.

Temptation becomes sin at the moment when the spirit is quenched because the flesh is fulfilled by our participation to commit. As long as you’re battling temptation with your own strength, they will always seem too great for you to overcome. The secret to faith is finding strength not in ourselves but in Christ’s confidence in God. Armoring yourself with the LORD’S Truth is your weapon for warfare. So what is God’s Truth and how can we overcome one temptation at a time?

In matters of temptation, God’s Truth is found in Ephesians 6:10-18. It talks about putting on the full armor of God, which is the breastplate of righteousness, the shield of faith, the helmet of salvation, and the sword of the Spirit.

The breastplate of righteousness is the righteousness Christ paid for on our behalf, so putting it on (receiving it) is what will protect our heart. Self-righteousness is not good enough to protect ourselves; we must put on Christ’s righteousness. This is that realization/rediscovering I was talking about earlier; we have righteousness only because of the relationship between God and Jesus.

The shield we must have with us is faithfulness…the same faith He had in God, which strengthened Him with confidence. During those 40 days and nights when Jesus was tempted in the desert, He responded to Satan’s schemes by referring to God’s truths (Matthew 4:4, 5:7, 4:10, Deuteronomy 8:3, 6:13, 6:16). The faith He had as He relied on the Father helped Him to resist temptation.

Then there is also salvation that we must not forget. I believe it is called the helmet of salvation since our righteousness in Christ protects our hearts, our salvation in Christ must protect our minds. Salvation is not a one time deal just like righteousness. Salvation is nothing without righteousness, vice versa, and since what is in the heart must match what it is in the mind, it is our salvation in Christ that reminds us of this connection. With the helmet of salvation, we can “destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to the obedience of Christ” (2 Corinthians 10:5).

Last but not least, the sword of the Spirit, which is the Word of God (Ephesians 6:17) is something we must carry with us at all times. A doubled edged sword can pierce any heart. This is true just as with God’s Word, and if we deliver His wisdom with humility and righteousness, it is the ultimate Truth that convicts and protects against anything that threatens our relationship/oneness with Him. It is the righteous weapon we have which means we must use it to convict and not condemn.

QUESTIONS TO ASK YOURSELF:

  1.  Is my character/integrity mostly made up of convictions or condemnations?
  2.  What thoughts and feelings am I allowing my character to be built on?
  3.  Is my righteousness Jesus at the center of my heart or is it something or someone else? If it is not Him, could it be the reason why I feel miles away from Him if I give in to temptation?

Ephesians 6:10-18 Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

By His Grace, Sheela (via sheelaleigh.com)

Christian Faith   Health & Nutrition  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

0 comments on “30 Journal Prompts for the Sinful Heart (September)”

30 Journal Prompts for the Sinful Heart (September)

From time to time God shows me there are quite some very distraught spirits here. I know our hearts can sometimes be very unclean, so I have put these affirmative questions together to help your weary soul. I have been for a very long time a perfectionist at heart only to discover nothing I can physically do can wipe away my sins because Christ has already paid that debt for me. But as a Christian I know there are plenty that still live in deliberate disobedience, and if you can relate to beating yourself up for “not being good enough in God’s eyes”, I urge you to take a few minutes of your day to make reflections. I hope and pray these questions strengthen your bond with Christ. These journal prompts are more of an assessment, a reevaluation for the heart and soul….but anyway, this is for the Christian struggling but still love Jesus. <3

30 (19)

James 1:13-18 When tempted, no one should say, “God is tempting me.” For God cannot be tempted by evil, nor does he tempt anyone; but each person is tempted when they are dragged away by their own evil desire and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death. Don’t be deceived, my dear brothers and sisters. Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows. He chose to give us birth through the word of truth, that we might be a kind of firstfruits of all he created.
1 Corinthians 10:13 No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

Christian Faith  Health & Nutrition  Portrait Art

@godfirstgodalways  God first God always  @god_first_god_always @sheelaleigh  @sheelaleigh

0 comments on “31 Journal Prompts for Boosting your Confidence (August)”

31 Journal Prompts for Boosting your Confidence (August)

Confidence is something I thought I always lacked. And then I realized all I had to do was let life happen. Confidence is something you get because of experience. Whether the experiences are good or bad, how we deal with life can ultimately help us gain more confidence. But how we deal with life absolutely depends on what types of questions we ask ourselves. Here’s a detailed list of questions to give you a boost in yourself because we all need it from time to time.

 

1 John 5:14 This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.

Hebrews 4:16 Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

Click here to view

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Nutrition  Portrait Art

0 comments on “31 Journal Prompts for Managing Anxiety & Depression (July)”

31 Journal Prompts for Managing Anxiety & Depression (July)

Anxiety is a hot topic, at least on God first God always it is. I get prayer requests about it and it’s a subject that comes up often enough. That’s why I’ve put these questions together in hopes that you can better cope with your struggle. I mean if you’re fed up with this common problem the rest of the world deals with, how about take a few minutes everyday to make these reflections? Maybe it can even save you from pulling all your hair out. 😛

I’ve had my share of anxiety and depression. You might argue the two are totally different. But the one word that ties them together is distress. Both words will always be associated with each other for as long as humans are alive. Have I overcome both? I wouldn’t say I’ve overcome them because I still do have times when I’m anxious or feeling sad. However, I do have more peace under pressure when things don’t go my way  compared to my old ways of thinking when I could not control my thoughts and feelings.

1 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.

Matthew 6:25-34 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Journal Prompts July 2.jpg

Romans 12:2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—His good, pleasing and perfect will.

2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Journal Prompts (anxiety)

Click here to view

 

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Nutrition  Portrait Art

0 comments on “FAITH & FOOD (Devotional)”

FAITH & FOOD (Devotional)

Matthew 6:24-34 – ”No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money. “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you–you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

DO YOU EVER WORRY ABOUT WHAT YOU SHOULD EAT ON YOUR DIET? I DO. 

Being on the Ketogenic diet, I have to prepare what to eat in advance, otherwise I am more likely to be grab anything available in the fridge. I have yet to master meal prepping. So I try to cut out all temptations. Besides maintaining my weight, some of the reasons I have for being on this popular diet is for mental health benefits. My thoughts are much clearer, I am so much more focused, and although my memory can never be perfect, it has definitely improved.

But I’ll be honest, I do worry about what I should eat. I worry that I’m not doing it right sometimes, I worry if I have enough for the week, I worry if what I make is creative enough, I worry if others are judging because my food choices are different from theirs. I worry about my expenses on food.

Despite my worries, one truth brings me back to God. And that truth is the main reason I am on this diet. I want to be healthier for God. I am His vessel through whom His wisdom can be heard. And if my mental health suffers, I don’t have the confidence, focus, and right intention for spreading the gospel.

BEING HEALTHY FOR MYSELF SERVES ME AND NOT GOD, BUT BEING HEALTHY FOR GOD SERVES OTHERS AND HIM, AND MY FAITH THEREFORE FLOURISHES. I AM A FIRM BELIEVER THAT WHEN SOMEONE’S WEIGHT LOSS GOALS ARE FOCUSED ON FAITH AND GOD, CONSISTENT SUCCESS IS THE RESULT. 

 

QUESTIONS TO ASK YOURSELF:

  • Are my concerns righteous when it comes to food and diet?
  • Is my diet more so pleasing to my palate than to my faith overall?
  • What am I doing differently everyday to integrate my faith and mental wellness?
  • How often do I pray about self-control when it comes to food?

PRAYER:

Heavenly Father, I would not be able to praise You or thank You for the life you have given me if You were not my Creator. Thank you for my heart, my mind, my body, and my soul. Thank You for all the food that you provide this world with, thank You for giving me enough to live off of, for giving me every day as an opportunity to improve my health and well-being. Please forgive me for failing to thank You for Your blessings and for all the times I have not been satisfied when I have so much. Lord, I ask that You give me eyes to see how I can use my creativity and faith to make use of what I already have and help me to count it joy when I am being challenged to give in to my worries, so that I might remember to lift them up to You in prayer. Please help me to be content with what I have and be my self-control when it comes to purchasing only what I need. I want to be healthier for You, so guide me and lead me in this journey. In Jesus’ name, I pray, Amen.

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Nutrition  Portrait Art

 

0 comments on “30 Journal Prompts for Loving God, Loving Others, & Loving Yourself (June)”

30 Journal Prompts for Loving God, Loving Others, & Loving Yourself (June)

Need a little love in your heart?

I once heard a brother in church say, “Where there are relationships, there are conflicts.” And if you’re not a Christian, or if you’re a new Christian, a part-time Christian, a Christian returning to faith, or a mature Christian, conflicts are inevitable.  We all have relationships to maintain.

The great thing about conflict is the need for love. And where there is a need for love, there is room for growth. No matter where you are in your spiritual walk, you need to love, love, love!

I came up with these questions you can ask yourself to help you find balance in all your relationships, to help you make reflections, and make sense of where you’re at in your spiritual journey.

I admit I don’t always reply or react the way a proper Christian should, but the desire to be more loving never ceases in my heart. If you’re in the same boat, press that print button and give this activity a shot.

Click here to view

* IF YOU EVER TAKE TIME TO ANSWER ANY OF THESE DAILY QUESTIONS, I’D LOVE TO KNOW WHAT SOME OF YOUR THOUGHTS WERE. LEAVE ME A MESSAGE.

* IF YOU WOULD LIKE JOURNAL PROMPTS ON A SPECIFIC TOPIC, DON’T HESITATE TO MAKE SUGGESTIONS FOR ME.

* IF YOU ENJOYED THIS & WOULD LIKE TO RECEIVE FREE CONTENT LIKE THIS, THE SIGN UP IS A POP-UP WINDOW.

 

By His Grace, Sheela (via sheelaleigh.com)

 

Christian  Health|Nutrition  Portrait Art