Lost Some Weight :)

My progress. So I started a detox/portion control diet on March 1st but didn’t start recording my progress until March 5th. I was 116 and by March 25th, I was down to 105. Easter weekend was really hard on me. I wouldn’t be surprised if most everyone dieting also gained a few back, because I did. I originally wanted to lose 15 lbs in 30 days, but I’m taking advantage of the next 3 weeks to make up for those cheat days. I’m currently visiting David and his family in LA and so far my healthy eating habits are rubbing off on a few. I’ve put him on a diet and he’s lost 5 lbs in only 7 days. He wasn’t at all crazy about a before and after picture :/ but I have my sneaky ways. 🙂 I’ve given up cheat days, and only have cheat meals. I’ll be posting our progress in a week or 2. Follow me on Snapchat @sheelaleigh so you can have my detox recipes for free. 🙂 Out of experimenting on myself, I’ve developed an eating plan that should work for most women (menstruating women). Besides mucoid plaque, I believe the reason why most fad diets don’t work for every man and every woman is because there’s a link between vitamins and minerals and hormones. FYI my diet is not vegan or vegetarian.

By His Grace, Sheela

 

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7 Comments Add yours

  1. Want to see you when you feel finished with your diet..

    Liked by 1 person

    1. leighla93 says:

      Thank you! I fell back into a bad eating habit and gained the weight back, maybe even more. :/ I will start again this summer. 🙂

      Liked by 1 person

      1. Please do, Your health and You are worth every good habit.♥ take care ♥

        Liked by 1 person

  2. Don´t forget to straighten up your back. That will give a better life.. And don´t lose too much of weight. You are not over weighted. Only a bad shape on your body.

    Liked by 1 person

  3. Felicia says:

    Congrats on the progress!

    Like

    1. leighla93 says:

      Thanks Felicia!!

      Liked by 1 person

      1. Felicia says:

        My pleasure!

        Like

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